EYT Pilates Teacher Training with
Master Teachers, Wendy Helton & Helen Hackett
at Swan Dive Center for Pilates, Northbrook, ILÂ
Begins January 20, 2024
A comprehensive curriculum beginning with the Reformer & Matwork
Early Bird Pricing available through January 5, 2024Â
Come Join UsPilates Teacher Training Provides Fulfillment
Pilates Teacher Training enriches the lives of all who join. Friendships are made; knowledge and understanding of Pilates deepens and appreciation for your body and it’s capabilities grows
EYT Prepares You for Success as a Teacher
Pilates Teacher Training opens up opportunities for a career in Health & Wellness. It can be a side hustle, a full-time, income-producing career or a rewarding part time job that impacts and helps others.
No Other Program is as Flexible or Accessible
The EYT Pilates Teacher Training program is designed for busy people (which is all of us). Hosted in your local community, supported by an online curriculum, hard copy manual and live & recorded seminars and workshops, flexibility and accessibility is at the very core of of the EYT mission.
Personal Growth is an Unintended Side-Effect
Pursuing a new path, learning a new skill and challenging both the body and the brain will inevitability lead to personal growth and development. The EYT Pilates Teacher Training will stretch you out of your comfort zone and feel just as good as a Mermaid on the Reformer
READY TO JOIN US?
CLICK BELOW TO REGISTER
LEARN MORE

WHERE & WHEN
In Person:Â At Swan Dive Center for Pilates
Begins January 20th with seminars occurring every few weeks
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WHAT WE'LL COVER
Beginner Mat & Reformer Learn the Technique & Proper Breathing of each of the movements in the Beginner repertoire
Intermediate Mat & Reformer Progress your Beginner skills and learn how to have each movement make a big impact using the Intermediate repertoire
Advanced Mat & Reformer Build on your beginner and intermediate skills by learning how to flow and organize the sequences that evolve a session or a class
Those who join have goals of making an impact -- on themselves and others
We see it all the time.
- Pilates has made a positive impact on your life
- You want to share the magic of Pilates with others
- You can envision yourself connecting and impacting others using Pilates as the tool

Now, imagine a Pilates Teacher Training Program that
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Prepares you to actually TEACH clients of all shapes, sizes and abilities. Teaching doesn't mean telling someone what to do. It is communicating, re-communicating, improving and problem solving to achieve the intended result
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Develops your business acumen so that you can become a valued and successful member of our ever-growing industry.
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Mentors and prepares you for real life's modifications, variations, injuries and challenges that occur when teaching movement. We don't just teach you how to teach perfectly fit and in-shape clients but regular people wherever they are in their movement journey.
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Provides you with ALL levels of your training so that when your client is ready to progress, so are you. Reformer 1 will only carry you for so long before your clients are ready for more. Be prepared to progress your client on their timeline, not your teacher training program's schedule.
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This is what EYT Pilates Teacher Training is all about.
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AND ALL ATÂ SWAN DIVE CENTER FOR PILATES
REGISTER HEREHere's what's included in the EYT Pilates Teacher Training Program...
- Online curriculum. With hundreds of videos of each movement allowing you to hear and see proper technique, cues and progressions.
- Hard copy full color manual designed for those who enjoy reading and note-taking as their study tool
- Ten Live & In-Person Seminars which serve as "working sessions" where we break down the movements and build them back up while learning to teach
- Four One Hour Workshops on a range or topics from the business of Pilates to the Principles of Pilates to preventing teacher burnout to injuries and special cases
- Apprenticeship to be fulfilled at your Host studio that and comprised of a observation, practice-teaching, self-practice and self-study hours
- Evaluative Assessments that provide actionable feedback at the Beginner and Final levels.Â
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PROGRAM SCHEDULE COMING SOON→

FAQ's?
We have answers
Q: How are the assessments evaluated?
A: When you feel ready, you will submit a video of you teaching in accordance with the test requirements. Your Master Teacher will then conduct her evaluation
Q: Am I permitted to teach real clients before I am certified?
A: Yes. We encourage you to begin working with "real bodies" as you near your Beginner Exam or after you have completed 50 practice-teaching hours. This is the best way to grow and develop as a teacher.
Q: What are the hour requirements for the apprenticeship?
A: For Reformer & Mat alone, there is a 300-hour minimum requirement. Approximate breakdown is: Observation Hours 10%, Self Practice Hours 20%, Self Study Hours 20%, Practice Teaching Hours: 50%
MEET WENDY, OWNER OFÂ SWAN DIVE CENTER FOR PILATES & EYT MASTER TEACHER
Check out these fabulous women who we get to work with ....
Wendy Helton shares her joy of movement with her clients. She has a passion for supporting people’s ability to develop health and vitality through Pilates. Wendy’s work is influenced by over 30 years of movement training including classical and contemporary dance, Pilates, Gentry Technique, continuing education in Pilates for Osteoporosis, Lumbo-Pelvic Girdle Dysfunction, Pre/Post Natal and Pilates for Athletes.
She began her Pilates training in Marblehead, MA at the Marblehead School of Ballet in 1990. Wendy then went on to the University of North Carolina School of the Arts where she received her B.F.A in Contemporary Dance in 1997. While at UNC School of the Arts she continued her study of Pilates and became more familiar with the intricacies of the work as well as the challenges and variety that are offered by the different pieces of Pilates equipment.
After graduation she moved to the Chicago area. She was certified by Michele Larsson of Core Dynamics Pilates in 2002. She worked with and was influenced by many wonderful Pilates Instructors from the center of Chicago and the Deerfield Multiplex, where she was Director of a successful Pilates program in 2003.
In 2006 she founded Swan Dive Center for Pilates with her late business partner, Susie Pines. For 16 years Susie and Wendy’s partnership created a studio known for its care, concern and highly skilled Pilates and therapeutic massage therapy services. Wendy is dedicated to carrying Susie’s love and drive for helping people into all of the work that is done at Swan Dive.
Over the 20 years Wendy has taught Pilates, she has experienced working with members of the Chicago Bears, Chicago Bulls and the Chicago Sky. She has also developed and previously taught Symmetry Pilates, a 450-hour teacher training program. Now, with the help of fellow Swan Dive instructor, Helen Hackett, Swan Dive is currently hosting and facilitating Evolve Your Teaching, a teacher training curriculum created by Jessica Spillane, with the intent of developing the best Pilates instructors of the next generation

HOW DO I KNOW
IF I'M A GOOD FIT
FOR THIS PROGRAM?
FYI ... No Imposter Syndrome Allowed Here.....
1. People... And the Human Connection That Comes With Them ....Is Your Jam
People get a bad rap, especially these days, but you are tend to see the best in people. You have patience, can find oddities intriguing, and really love making connections with others.
2. MOVEMENT IS IMPORTANT TO YOU
Movement holds an important place in your life. You typically do something every day to move your body and often are getting others to join you.
3. THE MAGIC OF PILATES HAS CAST A SPELL ON YOU
Ode to Pilates. Before I met you, I was obsessed with exercising in a way that broke me down. Everything was hurting. But then I met you. You healed me and made me feel strong from the inside out. I love the way you make me feel and want to spend the rest of my life with you.
4. YOU FEEL ENERGIZED BY THE IDEA OF HELPING OTHERS FEEL GOOD
Helping others fills your cup. Taking part in their growth and evolution in movement, mindset (or both) gives you that sense of purpose and accomplishment.
5. YOU LOVE TO LEARN NEW THINGS
You love to learn new things and challenge yourself. It keeps your brain young, inspires and motivates you and makes you the most interesting person in your friend group.
LET'S DO THIS
MEET HELEN.
EYT MASTER TEACHER & SWAN DIVE CENTER FOR PILATES SR. TEACHER
Helen Hackett came to Swan Dive after teaching Pilates Reformer and doing personal training for many years at a large health club in the area. Helen’s approach is to improve her clients’ strength, flexibility and functionality through exercise modalities which are meaningful to them as individuals.
After leaving a demanding career as an attorney, Helen found a true passion for fitness while staying home as a full-time parent. Beginning as a Group Exercise instructor in 2003, she taught indoor cycling and a variety of strength-based formats for nearly 10 years. During the pandemic, she led five livestream workouts each week. Helen knows from her own experience how intimidating exercise can be for many people.
Helen's philosophy is that it’s never too late to find your inner athlete. She has experience in working with de-conditioned clients and helping them to find confidence in their bodies. She has also worked with clients with a wide variety of special issues including back, shoulder, and knee problems as well as medical issues such as Parkinson’s, diabetes and cancer (post-treatment). In addition, she enjoys creating challenging workouts for her strongest clients who want high intensity. Helen loves the challenge of finding the best way to motivate and engage her clients. She spends her free time with her family and her dogs.

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